Healing Relationships Using MEM
ShareCivilisation revolves around relationships. They are the very woof and warp of life – the very fabric of life. Relationships are the driving force of survival, whether it is the physical connection between a male and a female in the creation of progeny (survival of the species); the connection between a manager and a staff member; the connection between a player and a team captain, or a...Lear More
Sports Injury and Sports Performance
ShareWhen a sports person, professional or otherwise, receives an injury during training or play, most people understand that the person will need time to recover from the physical trauma of that injury. Physical recovery from a sports injury may need months or even years of medical intervention, physiotherapy, and massage therapy, all of which are invaluable to the sports person in order for...Lear More
Creating a Healthy Body Image with MEM
ShareNever before have people’s bodies been under so much public scrutiny as they are today. The rise in the popularity of the internet, online newspapers, blogs and celebrity gossip columns mean that people can anonymously (and often cowardly) leave messages scrutinizing the physical appearances of people in the public eye. While it is true that both male and females are scrutinized in this...Lear More
A Life Free from Addiction is Possible
ShareIn today’s modern world, addiction can take on many different guises. While most people are familiar with addictions to substances such as illegal drugs, alcohol, nicotine and gambling, it is also possible to become addicted to prescription medication, food, sex, shopping, spending, television, and even the internet. Whatever the addiction, the symptoms and behaviours that result from...Lear More
Work-Related Stress
ShareWork-related stress has become such a commonly accepted concept for many working people that it is easy to forget how damaging it can be. Ongoing stress may be a contributing factor to short- and long-term health problems, and it can also seriously impair the quality of a person’s life, causing psychological problems such as anxiety or depression. What is work-related stress? Most people...Lear More