Civilisation revolves around relationships. They are the very woof and warp of life – the very fabric of life. Relationships are the driving force of survival, whether it is the physical connection between a male and a female in the creation of progeny (survival of the species); the connection between a manager and a staff member; the connection between a player and a team captain, or a player and another member of a team. No matter how wide and how far you extrapolate the concept of relationships, they are involved in every facet of life. But sometimes people need help in healing relationships.Lear More
When a sports person, professional or otherwise, receives an injury during training or play, most people understand that the person will need time to recover from the physical trauma of that injury. Physical recovery from a sports injury may need months or even years of medical intervention, physiotherapy, and massage therapy, all of which are invaluable to the sports person in order for them to heal physically.Lear More
Never before have people’s bodies been under so much public scrutiny as they are today. The rise in the popularity of the internet, online newspapers, blogs and celebrity gossip columns mean that people can anonymously (and often cowardly) leave messages scrutinizing the physical appearances of people in the public eye. While it is true that both male and females are scrutinized in this way, very often it is women’s bodies that receive the most vicious scrutiny. So now, we have an issue with the concept of a healthy body image.Lear More
In today’s modern world, addiction can take on many different guises. While most people are familiar with addictions to substances such as illegal drugs, alcohol, nicotine and gambling, it is also possible to become addicted to prescription medication, food, sex, shopping, spending, television, and even the internet.Lear More
Work-related stress has become such a commonly accepted concept for many working people that it is easy to forget how damaging it can be. Ongoing stress may be a contributing factor to short- and long-term health problems, and it can also seriously impair the quality of a person’s life, causing psychological problems such as anxiety or depression.Lear More
Feelings control our lives, they control what we say or don’t say, also what we do or don’t do. Feelings also affect our attitudes and all decisions we make, so they are very important to our lives. Hence, we need to know more about them. Feelings can be positive or negative (unwanted), and constructive or destructive. Herein lies the key to finding happiness and success in the various areas of our lives be it, at work, at home, or in our social life.
Think about this fact: we can’t actually see our feelings but we sure experience them. Good or positive feelings are fine. They feel expansive, light and enjoyable – the spice of life, so to say. Conversely, the unwanted negative feelings are another matter and the reason for this article. Negative feelings feel heavy, restrictive and they often stop us doing what we would like to do which can and does result in unhappiness and failure in our lives.
HOW DO YOU FEEL?
How often have you heard someone say “I feel weighed down by problems.” What they are actually experiencing is the heaviness of the unwanted negative feelings. Research and application in a completely new direction, which has been carried out over many years, has proven that we each create all of our own feelings. This may seem like bad news when we think of our unwanted negative feelings, but it has lead to some very good news. If we are responsible for creating our own negative feelings, then we can also be responsible to also do away with them permanently, with a little help and direction. I will explain how this is achieved later, but first, I will explain how they are created and then play out in our lives.
Positive feelings, which we knowingly create are fine and cause us no problems. However, the negative ones are unknowingly created during times when we are overwhelmed in life, such as a shock, trauma or upset, or when our whole world seems to collapse. Who has not experienced these ‘upsets?’
You may be wondering why we would ever create a negative feeling. Well, in a normal condition, we would not. But while in the overwhelm of the aforementioned upsets, it’s a completely different matter. This research has found that once we have these overwhelms, it’s almost as if we stay in the bubble of the feeling of the overwhelm or drop back into it easily until it is addressed with this new method.
Some examples of this:
- Say a person looses a partner in tragic circumstances and you find them still experiencing the sadness years and years later. They are still stuck in the bubble that I mentioned.
- A person who is normally happy then drops into a rage for no apparent reason has dropped back into the bubble of an old upset and are dramatizing it. A common way to explain this is that, the person has been triggered.
There are many more examples, but generally, when a person reacts irrationally, they have dropped back into an old feeling belonging to the bubble of an earlier upsetting overwhelm. Once these negative feelings are accidentally created, they affect our lives in the same way as a virus affects a computer. These negative feelings either by bringing out wrong answers, causing more upsets and problems or stopping us from doing what we want to. In other words, they stop us being our true self.
This research has also proven that the more times we experience or play out these negative feelings, the stronger they become and the weaker we become. Then they control us. Hence, the earlier statement: our feelings control our lives. And that’s not always in a helpful or a positive way.
Check this list to see if any negative feelings are controlling you:
- Do you often say or do something (react), then regret it almost immediately?
- Do you lose your cool easily or stress a lot?
- In general, are relationships troublesome for you?
- Do you experience study or learning problems?
- Do you suffer from a phobia?
- Are you suffering from postpartum depression?
- Are you an ex-service person suffering from PTSD?
- Do you seem to be stuck in a low mood?
- Do you suffer recurring bad dreams?
- Is procrastination holding you back in life or causing you a problem?
- Is low self-esteem or lack of confidence holding you back?
These are only some of the problems that have quickly surrendered to this unique and simple method. All of the above indicate that one or more negative feelings are in control. If you have answered yes to one or more of the above problems, I will explain how you can delete or do away with them permanently so that you can take charge of your life.
The body of knowledge behind this new method, which as I said earlier, is a result of many years of research and refinement, has been named ‘Causism.’ This name was chosen because it has the client quickly deal only with the actual cause of any type of problem without the client having to relive or talk about any embarrassing or traumatic experience.
This research and experience has concluded that just talking about life’s problems has no permanent therapeutic effect and can even make a client feel worse. It’s not what has happened to us (the story) that is important, only the negative effects we still carry as a result. When these effects are addressed properly with this new method, then we are really set free to just enjoy our lives.
The actual method used has been named the Mace Energy Method after John Mace, the founder and researcher.
The word ‘energy’ is used because it has been found that every negative feeling is holding captive some of our precious energy and potential in negativity. Incidentally, energy is similar to a feeling in as much as you can’t actually see it, but you certainly observe its effects.
When your negative feelings are deleted using this method, what happens is that the energy being held captive comes back to you to add to your positive side. My favorite analogy is getting your money back from a bad investment so that you can make a fresh start and enjoy your life.
This method does not generally require more than one or two sessions and can be done over Skype or telephone. Deleting negative feelings has been a life-changing experience for many people. If you would like or need to experience this, please get in touch with us. If you would like to know more about the literature involving Causism, please visit our sister website.
About the Author
John Avery has personally known John Mace, the Father of Causism and the Mace Energy Method. As one of the first fully-trained Mace Energy Method Practitioners, John has met clients under various circumstances and has helped all of them regain their happiness and reclaim their true selves. Aside from being an MEM Practitioner, John is also one of the pioneers of the Causism Institute – an institution devoted to training incoming Mace Energy Method Practitioners.
You can learn more about John in his profile page here.
If you are interested in becoming a Mace Energy Method Practitioner, please visit our training and Education website, The Causism Institute.
Copyright © The Causism Institute. 2019 / All Rights Reserved
Permission has been granted to share this article provided the content is not modified and full credit is given to The Causism Institute.
Special thanks for the images used in this article:Lear More
ORIGINS OF THE NAME CAUSISM™
The more I researched and developed my work, the greater became its disparity with conventional beliefs, practices and terminology, so to obviate any confusion a new word was coined and assigned to the work, namely CAUSISM. It combines two English words, Cause and Ism. In the World Book Dictionary Cause is defined thus: To create an effect; to make things happen. Ism is defined as: A doctrine, principle or system.Lear More
My own research has produced a unique body of knowledge given the name Causism™. Amongst its momentous discoveries is the element that truly separates it from all established and conventional thinking. It is the element wherein lies the source of all non-survival or non-optimum behaviour. (more…)Lear More
A HISTORY AND CRITIQUE OF MENTAL HEALTH TREATMENTS
What would cause a client, admittedly at the time a very happy one, to write to me with these words? “You are 100 years ahead of your time…” Well the answer is in this article.
The term Mental Health is so named because the word “mental” is a derivative of the word “mind”, which psychology recognises as the source of emotional disorders. Actually, emotional disorders can have a physical origin such as brain damage, either inherent or accidental, but this demarcation is ignored and all associated disorders are placed under the one more convenient adjective, “mental”.Lear More
A major breakthrough in the efficacy and value of the Mace Energy Method was in the Productivity Procedure. Activity is fundamental to life and living, but an analysis of any activity revealed four distinct elements; decision, start, perseverance and recognition of its completion. To elaborate, some people are ditherers in that they cannot make decisions and figuratively flap around like a chicken with its head chopped off. Then there are those who having made a decision keep procrastinating about doing anything about it.Lear More