Author: Mace Energy Method

Creating a Healthy Body Image with MEM

ShareNever before have people’s bodies been under so much public scrutiny as they are today. The rise in the popularity of the internet, online newspapers, blogs and celebrity gossip columns mean that people can anonymously (and often cowardly) leave messages scrutinizing the physical appearances of people in the public eye. While it is true that both male and females are scrutinized in this...Lear More

A Life Free from Addiction is Possible

ShareIn today’s modern world, addiction can take on many different guises. While most people are familiar with addictions to substances such as illegal drugs, alcohol, nicotine and gambling, it is also possible to become addicted to prescription medication, food, sex, shopping, spending, television, and even the internet. Whatever the addiction, the symptoms and behaviours that result from...Lear More

Work-Related Stress

ShareWork-related stress has become such a commonly accepted concept for many working people that it is easy to forget how damaging it can be. Ongoing stress may be a contributing factor to short- and long-term health problems, and it can also seriously impair the quality of a person’s life, causing psychological problems such as anxiety or depression. What is work-related stress? Most people...Lear More

The Power of Negative Feelings

ShareFeelings control our lives, they control what we say or don’t say, also what we do or don’t do. Feelings also affect our attitudes and all decisions we make, so they are very important to our lives. Hence, we need to know more about them. Feelings can be positive or negative (unwanted), and constructive or destructive. Herein lies the key to finding happiness and success in the various...Lear More